Ep 109: Who Was the Walrus?

After fulfilling a decade long dream of learning Transcendental Meditation, I do a very unenlightened thing and eat at Tony Roma's. Is all of Tony Roma's food frozen? It might be. More thoughts on The Subtle Art of Not Giving a F#ck.  A lovely Canadian man writes in about a long distance love that may be dwindling. Should he still get a visa to be with her? Also, why was a 4 ft tall guy wearing nothing but purple and high heels able to convince us he was a sex symbol? All this and more - GET YOUR LIFE! 

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Ep 108: Backwards Law & Not Giving a F#ck

In this episode I cover the book "The Subtle Art of Not Giving a Fuck" by Mark Manson and the paradoxical Backwards Law. How is it that the less we give a shit, the better we do at something? I explore all this and more, so get your life and get super deep on it, bros.

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107: The Marriage/Relationships Episode

This is it - a big list of things I believe keep a marriage happy and thriving. Does it involve shutting the fuck up sometimes? Maybe. And what about the biggies - sex, money and laundry? It's all here in this episode. After being with the same dude for 12 years, this is what I have learned. Just for YOU. Get super deep on it, bros and get your life! 

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Ep 106: Why Do I Keep Doing Things I Hate?

Versailles, Victoria and the Crown. My current obsession with royalty and why it's all bullshit. Why do I do things I hate to myself over and over? My Starbucks Revelation! The wonderful emotional benefits of Botox. Also, listener emails! More horrible corporate speak - doubleplus good! Circle back! What are male daddy issues? 6 ways to know you are a man with daddy issues. A lesbian writes in and wants to know how she should propose to her lady - and how should she contend with tradition? A woman wants to take a trip but her fiance doesn't want her to go. How much compromise is necessary in a relationship? Let's get so deep on it, bros.

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EP 105: Can You love & hate your mommy at the sAME TIME?

The 24 hour work cycle has become the worshipped paradigm for Americans. Crush it! Never Stop! But is it really the way to go? Also, I discuss ambivalence and how it can change your life! Did you know you can simultaneously love and hate something at the same time?! My shrink taught me all about that. The Mommy Myth and how it has made American Mothers feel like shit. Also some listener emails - one gal wants to get her life, but is afraid of being by herself. Why does she get freaked out when she's not doing something? A man has BBD syndrome (Bigger, Better Deal) with women. What's going on here and how can he get his love life? 

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Ep 104: The Catalyst For Change - Old School Shame & Self Loathing

My husband won the weight loss challenge. What motivates someone to make a change? I think shame and self loathing are wonderful motivators! I had an epiphany about social media - I finally GET IT! Cameron Dallas is adorable and a millionaire and now I KNOW WHY! I answer emails - one man is a 30 year-old sociopathic virgin who needs to get his life. Shitbag parents who call once a year to borrow money. What should you do?  Let's get all deep and change it all this year, BROS.  

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Ep 103: I Hate in You What I See in Myself

This episode I get deep on a talk given by Alan Watts. He references Carl Jung and his "Element of Irreducible Rascality" - meaning Jung was a fully integrated deep ass bro who accepted all parts of his emotional world. He had a rascally twinkle in his eye because he accepted what was guilty, shameful and anxious in himself. Being someone who has all these feelings, I'd like to know how it's possible to feel all these things and not get all wound up over it. Also, why are people rude to wait staff? Jung may have some insight into that as well. Let's get deeeeeeep on it, bros. 

 

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Ep 102: Creating What We Defend Against (And Other Stuff I Unconsciously Do)

This holiday season, I'm most thankful for my therapist. I have a breakthrough regarding my neurotic need to stop being like my parents. I explore the idea of "creating what we defend against" from the Course in Miracles. Also, what does it mean to live small and how do we not do that in 2017? I saw Star Wars and love the Orphan Mythology - how powerful the theme is and how it can be applied to our lives. Also, more on drinking the Motherhood Kool-Aid. I drank more of that shit and found myself deep down a rabbit hole of maternal insecurity. There's so much to get deep on, you may wanna just put on a black turtleneck and beret to listen. Light a cigarette, hide from your boss, LET'S GET DEEP for the last time in 2016!

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Ep 101: Cognitive Behavioral Fart

As my in-laws are here, I sneak into the studio and record this episode. I'm reading about Cognitive Behavioral Therapy - just the first half of the book - but I feel like I know where it's heading. No more negative thoughts! Also, let's talk about aging. Why is it perceived as the worst thing imaginable in our culture? Also, is marriage for everyone? And what do you do with a partner/loved one who is addicted to drugs? Do you let them come over for the holidays and make everyone uncomfortable as F*ck? Let's get deep on it and celebrate, yo!

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Ep 100: My 100th Episode!

Holy shit! Episode 100. I've been doing this show for over two years now and what have I learned? This episode lays it all out. Top lessons from doing 100 episodes of That's Deep Bro. Let's get so deep we get our lives! 

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Ep 99: What if You Liked Yourself?

Every time I put an ornament on my tree, I hear my mother's voice "You're doing it wrong! You can't mix gold with silver!" An emailer asks if she should quit her dream of being a social worker because of a failed first gig. I discuss failure and why it's such a loaded word. Speaking of words, do we have to be ultra sensitive about what words we choose? Did the PC movement of the 90's work? This European-American has some thoughts on that...let's get our lives and get DEEEEEEEP on it. 

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Ep 98: You Control Nothing But Enjoy it All

The holidays are here and CP has some rules.  I goddamn refuse to do anything out of obligation anymore. Find out how that went... We moved and what I know is I control nothing and workers love taking dumps in my house. I answer some emails about making important decisions. So much going on I can't wait to get deep on all of this! Life = gotten, bros!

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Ep 97: The Aftermath

What. The. Fuck. Yup, it happened. Trump is president. Now what? Let's process this then answer some emails. A gay man just came out to his family and has regrets. Also, do you have to be a sociopath to succeed in life? Let's get deep on ALLLLLL of this, bros. 

 

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Ep 96: I Wanna Be (Self) Adored

The secret wisdom of the Stone Roses. I answer an email from a woman who has achieved so much, but still feels like shit. How is this possible?!?! Everyone has heard of self esteem, but who really has it?  How do you get it when most of us have had shit turds as parents? Also a 27 year-old bro wonders whether or not to quit his day job and if the grass is truly greener? Let's get 90's deep on it all, bros. 

 

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Ep 95: Mommy Issues

After a transformative trip to the Midwest, I have a deep revelation about my mom. But it applies to all people who disappoint us or make us angry. What's the key to a good relationship? I'm not 100% sure but it has to do with having someone to lift weights with. Let's get our lives and get super deep on it all, bros! 

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Ep 94: stop freaking out!

This week I discuss a freak out I had over my kid getting his first fever. How do we know when we are overreacting to a situation? And why are we attracted to people who aren't good for us? This episode explores these issues and why losing a pet is super devastating. Let's get extra deep on this, bros!!

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Ep 93: One Year Later with Kevin Christy

About one year ago, Kevin Christy came on the show (Episode 42) and we talked about grief. He lost his father and I had just lost my mother. My grief was fresh and he had a few years under his belt. So one year has passed and how have things changed? The odd thing is, grief has made both of us happier - but how?!?! Kevin and I get deep on the lessons of grief and how to hold it together when shit falls apart. In this episode you will get your entire life after a death! 

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Listen to Kevin on his podcast "Occasionally Awesome" with Nick Youssef on All Things Comedy Network. Watch him on Masters of Sex and see him do stand up. Twitter @kevingchristy 

Listen to Kevin on his podcast "Occasionally Awesome" with Nick Youssef on All Things Comedy Network. Watch him on Masters of Sex and see him do stand up. Twitter @kevingchristy 

Ep 92: "But What IS Normal?"

My whole life, I've wanted to violently beat anyone who chalks up shitty behavior to the phrase "but what IS normal?" Despite the psychological community's insistence that there is no norm, I think there is. If you've grown up in a dysfunctional home, you know for a fact there IS a "normal" and it probably involves not getting hammered and throwing plates of food at each other. In this episode I discuss the traits of adult children of Alcoholics - but I have a feeling you don't need a drunk Mommy or Daddy to relate to a lot of this stuff. Let's get deeeeeeep as fuck on it, bros. 

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Adult Children of Alcoholics
By Janet G. Woititz

Ep 91: Taking the Leap and Conquering that Bitch Named Fear

Why do people hate being 40? Usually because their life sucks. You don't have to hate your age just because society expects you to. Also, why are we so afraid of change and what can be done to take the leap into doing something you really want to do? This week I saw some friends I hadn't seen in over 20 years! What I learned is that going for the dreams is terrifying but you have to otherwise you will hate yourself when you're 40. My friends and I took our leaps and here's some stuff I learned along the way. 

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Ep 90: Be Here Now - But Have Some Goals, Slacker!

People bringing bed pillows and blankets to meditation class? I uncover some disturbing social realities at my Mommy and Me class. My mid-life crisis has manifested in some troubling ways. I answer emails and we discover how to be in the moment while pursuing our goals. Also, a lady wants to find better friends, but how and where? I discuss why exactly Bert Kreischer is so fat. Also, should a young man go to Europe and have life experiences or start his life as a struggling comedian in NY? This life is so complicated, so let's untangle all of it! LIFE = Gotten. 

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